ADD and Women in Women
Girls and women who suffer from ADHD come up with strategies to disguise their symptoms. One of them is creating routines for their day and setting up phone reminders. They can also make use of bravado to buffer them from social isolation.
The coping strategies they employ may become unsustainable. They may also experience compulsive disorders, such as mood disorders, anxiety and self-harming behaviors like cutting.
Hyperactive or Hypoactive
Women who suffer from ADHD tend to have the inattention subtype which makes it more difficult for them to remain focused on their tasks and more likely to forget things. They may also have difficulty managing their personal and professional lives, which may affect their performance at work. They might not attend appointments, fail to pay their bills and may be prone to procrastination. They might have difficulty reading or doing math. These issues can become more difficult before, during and after menopause.
Many experts believe that it is more difficult for girls and women to be diagnosed with ADHD because they are more adept in hiding their symptoms. This may be because of gender stereotypes that view boys and men as more boisterous than girls and women, according to Children and Adults with Attention Deficit/Hyperactivity Disorder (CHADD). These behaviors could be viewed as less socially acceptable particularly if they're unorganized or impulsive.
The good news is that it is possible for women suffering from ADHD to lead happy, full and satisfying lives. It is important to find a doctor who is knowledgeable about the disorder and can explain how it affects women. Treatment options include cognitive behavior therapy (CBT) which aids patients recognize negative beliefs and thoughts that cause them to engage in problematic behaviors. Neurocognitive psychotherapy is a blend of CBT with other therapeutic practices to improve self regulation. Dialectical behavior therapy can help individuals develop skills for managing emotions and improving interpersonal interactions.
Women who suffer from ADHD often have a problem with sensitivity to rejection. This is a strong emotional reaction to rejection whether it is real or perceived. This makes it difficult for them to maintain relationships. This can lead to women with ADHD being more likely than others to engage in sexually risky behavior, have unplanned pregnancy or seek out casual sexual partners.
In addition, women with ADHD may have trouble making friends and interacting naturally with others, especially if they have hyperactive/impulsive ADHD symptoms. This makes it difficult to fit in at work, school, or other social situations. They might also have difficulty learning to read bodylanguage and recognize social signals.
Impatient
Women with ADHD find it hard to sit still or have a desire to move forward. This makes it difficult to complete tasks such as cooking dinner, cleaning house or paying bills. Women may also find it difficult to fulfill their social obligations or follow through with their commitments. They also have to deal with emotional outbursts and a lack of self-control.
It is important for women suffering from ADHD to seek treatment when they are experiencing the symptoms of the disorder. Treatment can help improve their lives and boost their confidence and self-esteem. Through changes in lifestyle and medication, it is possible to reduce or eliminate the symptoms.
Sleeping enough can help to reduce ADHD symptoms. Sleeping habits can be improved by having a regular bedtime routine and limiting the amount of screen time at night and eating on an established schedule. Women with ADHD might also benefit from a weighted quilt or soothing music to help them sleep.
Depression, though not an indicator of ADHD is quite common among women with the condition. It is often caused by the debilitating effect of untreated ADD or underlying issues such as low self-esteem or relationship issues. Women with ADD are often low on self-esteem due to their inability to perform well as girls and women similar to them. Inability to recognize social cues and difficulty in social interactions may result in feelings of self-worthlessness.
It can be harder for women to get diagnosed with ADD than it is for males. This is because doctors often misinterpret the symptoms of ADD in women for signs that are more typical of bipolar disorder. This is especially true during puberty and pregnancy as well as during perimenopause or menopause when hormones are undergoing changes.
It is also more easy for women to conceal their symptoms than it is for men and boys. It can be challenging to cope with the demands of life with ADHD symptoms. This can lead to stress, depression and anxiety. It could also play a role in self-injury that is not suicide-related which is common among young women and teens who have ADHD.
Impulsive
You react quickly and without thinking when you are suffering from an impulsive ADHD symptoms. You aren't able to wait for your turn to speak during a conversation, and you're more likely to interrupt or complete sentences of others. You may also find it difficult to determine the appropriateness of your actions in the context of social situations. These behaviors can impact your ability to maintain the relationship or job you have and make it difficult to live up to the expectations of family members, friends and coworkers.
Women with impulsive-type ADHD frequently have difficulty managing their emotions, which can lead to more conflict in relationships and at work. They may feel like others are unkind or apathetic because they can't keep up or focus. They may be unable to finish their work at the office or at home, or they might misplace their keys or wallet. They may be prone towards spending money on things that aren't worth the money or they may forget important dates or appointments.
Women who suffer from ADHD may conceal their symptoms. This is especially the case in their professional lives. They might have assistants, secretary or cleaning services who can assist them in overcoming the disorganization which can cause them to not meet deadlines, miss appointments or even pay bills. It might be easier for them to deal with their impulsive ADHD symptoms at home with their family and friends than in the office.
Gender bias is one reason why women with impulsive-type ADHD aren't diagnosed. Doctors and teachers tend to look for the hyperactive/impulsive symptoms that are more common in boys and men when making diagnoses, so they're more likely to overlook or dismiss a woman's symptoms as anxiety or mood-related rather than ADHD.
Depression, which is typically caused by or coexists alongside ADD, can also be one of the reasons why a woman suffering from impulsive type ADHD might not be diagnosed. Depression sufferers might have difficulty in attempting to manage the impulsive behavior that are associated with ADD. It is also difficult to deal with depression when impulsive behavior is present. The impulsive behavior can cause feelings of self-doubt and worthlessness that some women with ADD have, which can be compounded by an absence of support from family members.
Here are a few ways to lower your risk of contracting a disease:
Women suffering from ADHD might experience symptoms similar to depression. The symptoms may include feeling worthless and low, having difficulty in concentrating or sleeping, and being irritable. A lot of times, these two conditions are combined and treated by a doctor. Depression and ADD can also affect your relationships with other people. In platonic or romantic relationships your struggles with attention and focus could cause frustration and miscommunication which can lead to conflict. These problems can lead to colleagues or coworkers thinking that your behavior in school or at work situations as a lack of interest, commitment or hostility.
try here and ADHD in women are more difficult to diagnose than males because women are more adept at hiding their symptoms. They tend to alter their behavior to meet societal expectations and avoid being viewed as weak or emotional. In some cases they turn to unhealthy coping strategies that include excessive drinking and drug abuse, especially during the adolescent stage. This can make it difficult for them to realize that their ADHD is the cause of their problems, and may delay getting a correct diagnosis.
Within the same family, symptoms severity can differ. Some sufferers have milder symptoms, and are known as high-functioning ADHD. Others have severe symptoms that hinder their lives.
The good news is that there are treatments available for adults suffering from ADHD, including cognitive behavioral therapy, neurocognitive psychotherapy, and dialectical behavioral therapy. These therapies can help improve self-regulation, impulse control, and teach you to manage your emotions.
There are also a number medications that are prescribed to treat ADHD in adults. Stimulants are typically prescribed, such as methylphenidate (Ritalin), dextroamphetamine/amphetamine salts (Adderall), and lisdexamfetamine (Vyvanse). Non-stimulants include atomoxetine, Clonidine, and Guanfacine. Your doctor can provide more about these drugs, including their advantages and potential risks. Your doctor may also have other suggestions for dealing with your symptoms. For instance, you could consider using a planner and note-taking reminders and taking notes at meetings to help you stay on track. You could also benefit by joining a women's ADHD support group.